In a recent post, I talked about how much water we should be drinking everyday. Some people don't love plain water, and infused water offers many benefits other than tasting delicious! Drinking infused water will help keep you hydrated, and depending on the fruits and ingredients you use, they can help with digestion, and even help to flush out toxins! Here are some of my favourite fruit infused waters:
Lime & Mint - Lime has been said to be great for hair, skin and nails, while Mint helps support the digestive system.
Grapefruit & Mint - Grapefruit has purifying properties and aids in digestion.
Lemon & Strawberry - While the lemon helps with digestion, strawberry sweetens up the water and makes a perfect summer drink!
Cucumber & Mint - Cucumber is hydrating and it has been said they help flush toxins, while the mint helps with digestion.
Cucumber & Lemon - Refreshing & hydrating and helps with digestion.
Comment below with your favourite Infused water recipes!